Browsing Tag

wellness

172 posts
Being a party animal could make you thinner and ward off heart disease, new study shows

Being a party animal could make you thinner and ward off heart disease, new study shows

Cameron Diaz has recently revealed that one of her favorite ways to…
'Structured' water that costs $26 is the latest wellness craze said to aid weight loss - but does it work?

'Structured' water that costs $26 is the latest wellness craze said to aid weight loss – but does it work?

Just when you thought the world of wellness couldn’t get anymore ridiculous,…
Couple's therapist reveals the three little-known signs your relationship is doomed

Couple's therapist reveals the three little-known signs your relationship is doomed

Anyone who has been in a committed, long-term relationship will know how…
Doctor reveals genius pain-free way to remove a splinter using a medicine cabinet staple

Doctor reveals genius pain-free way to remove a splinter using a medicine cabinet staple

They are an irritating inevitability of many household tasks – particularly building…
Daily 19-cent pill could keep your memory sharp for an extra TWO YEARS in old age, major new analysis shows

Daily 19-cent pill could keep your memory sharp for an extra TWO YEARS in old age, major new analysis shows

A daily multivitamin can slow an elderly person’s cognitive decline by two…
Fitness experts reveal exactly how long it takes to see results after lifting weights - and it's quicker than you think

Fitness experts reveal exactly how long it takes to see results after lifting weights – and it's quicker than you think

It’s ‘New Year, New Me’ season, which means more Americans are hitting…
Warning vegans! Animal proteins are crucial for healthy aging, major study of 50,000 women shows

Warning vegans! Animal proteins are crucial for healthy aging, major study of 50,000 women shows

Plant-based eating has been put on a pedestal for years with claims…
Dermatologist reveals there are FOUR types of dark circles - which one do you have?

Dermatologist reveals there are FOUR types of dark circles – which one do you have?

They are the dreaded giveaway of older age: dark, greying bags under…
How even mild snoring is bad for your heart - and two hacks to stop doing it, according to experts

How even mild snoring is bad for your heart – and two hacks to stop doing it, according to experts

It is perhaps the most infuriating of habits in any partner. But…
Eyes watering in the cold? Here's the intriguing reason why - and how to fix it

Eyes watering in the cold? Here's the intriguing reason why – and how to fix it

From dry skin to red hands and lots of layers, there’s plenty…
Experts say it takes three types of exercises to tone arms - but there's one you've probably never heard of

Experts say it takes three types of exercises to tone arms – but there's one you've probably never heard of

They are the part of the body that personifies strength and power:…
Why 'healthy' baked chips are no better for you than the regular, fried ones, according to dietitians

Why 'healthy' baked chips are no better for you than the regular, fried ones, according to dietitians

Is there such a thing as a healthy chip? With increasing awareness…
Drinking Diet Coke is better than fruit juice for kids' waistlines, according to large review of dozens of studies

Drinking Diet Coke is better than fruit juice for kids' waistlines, according to large review of dozens of studies

Drinking fruit juice could lead to weight gain in children, as many…
Experts give definitive answer on whether to eat before or after your workout

Experts give definitive answer on whether to eat before or after your workout

It has long been debated in the fitness world – whether or…
Why women are TWICE as likely to have IBS than men, according to experts

Why women are TWICE as likely to have IBS than men, according to experts

The hashtag #HotGirlsWithIBS has over 125 million views on TikTok. Meanwhile, #ibstok has…
Got heartburn? Gut doctor reveals a surprising remedy that works every time - and it's not medication

Got heartburn? Gut doctor reveals a surprising remedy that works every time – and it's not medication

Acid reflux can lead to intense discomfort, and it can be difficult…
What's your FITNESS AGE? Try this nifty calculator to find out if your workout routine is shaving off the years

What's your FITNESS AGE? Try this nifty calculator to find out if your workout routine is shaving off the years

Norwegian scientists have designed a simple calculator that tells you the age…
Exactly how much caffeine will wake you up - but not lead to a crash, and when to drink it, according to experts

Exactly how much caffeine will wake you up – but not lead to a crash, and when to drink it, according to experts

Many of us need caffeine to survive the day, but too much…
Wrinkles could be caused by BACTERIA on the skin, new study suggests

Wrinkles could be caused by BACTERIA on the skin, new study suggests

Wrinkles and crow’s feet could be worsened in women by bacteria living…
Experts reveal whether or not you should take off your 'outside clothes' after riding the train - if you want to avoid infections

Experts reveal whether or not you should take off your 'outside clothes' after riding the train – if you want to avoid infections

Most people slip off their shoes when they get home. But some…