With the weather only getting colder and fitness equipment only getting more technologically advanced, there’s never been a better time to consider adding a smart treadmill to your smart home gym setup. These machines are often Bluetooth-enabled with large LCD display screens, smartphone connectivity, and built-in workout programs, which could lead you to wonder if all those bells and whistles are worth it. But, if you’re looking for a quality treadmill that won’t just give you a solid cardio workout, but provide you with as close as you can get to working with a personal trainer without having to leave the comfort of your home. Whether you’re looking to upgrade your home workout equipment setup or upgrading from your old treadmill, a smart treadmill could be well worth the investment.
Why Buy a Smart Treadmill?
“In my opinion, a variety of built-in workouts (or ability to add them in) is one of the most important considerations when it comes to buying a new smart treadmill,” Jeff Gaudette, head coach at RunnersConnect, says. “Exercise, especially on a treadmill, can get monotonous, so you’ll want a variety of workouts and programs that can keep you interested and motivated each day.” He adds that these programs can range from preset home workouts that come with the treadmill or lessons led by a trainer via an app or streaming membership.
Speaking of monotony, even if you already have a running routine or training regimen that you’re happy with, many smart treadmills are compatible with streaming platforms like Hulu, Netflix, Amazon Prime Video, and Disney+, meaning they can keep you entertained while you rack up miles and reach your running goals. In other words, a smart treadmill can help you stay focused and engaged throughout your run, whether you’re following cues and encouragement from an online coach or catching up on your favorite show. Not to mention there are so many benefits of running and keeping an active lifestyle. If you’re a marathon runner, a smart treadmill should be at the top of your marathon gear.
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If you’re ready to gallop your way into the world of smart treadmills, you’re in luck—here, we’ve highlighted some of the top models currently on the market, with help from running experts. Read on to find the best smart treadmill for you.
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Source: https://www.self.com
