Not everyone can stomach the bitter Leaf juice exact given its name “BITTER”. To so many people drink the bitter leaf juice is such a “DRAG”. What better can you keep the benefit and enjoy the juice by making a smoothie out of it?
Like the saying goes “If life gives you a lemon – You know the Rest“. So when you have a bitter leaf make a smoothie out of it.
- 1 ripe banana
- 1 cup diced pineapples
- You can be creative – Add a possible blend of fruits (Melon, PawPaw, etc
- ¼ cup almond milk
- 1 handful fresh or frozen bitter leaf
- Ice (optional)
Step By Step on How Make Bitter Leaf Smoothie
- Thoroughly wash the greens
- Place the greens first inside the food process
- Add little water to easy the rotation
- Blend for 30 – 45 Seconds to give a soft headstart.
- Place the wash/diced fruits (in no particular other)
- Once all ingredients together in a blender and blend till smooth.
- Filter to remove particles.
- Serve in a glass with ice.