Food & Nutrition Health Weight Loss 5 Foods Everyone in Their 40s Should Eat for Faster Weight Loss Do you find it challenging to shed weight—and keep it off? When… SafeHomeDIYFebruary 28, 2023
Fitness Health What a Daily Running Habit Does to Your Body After 50 If you’re looking to fully thrive and lead your healthiest life after… SafeHomeDIYFebruary 26, 2023
Fitness Food & Nutrition Health 10 Best Foods To Increase Your Physical Fitness as You Age Aging looks different for everyone. For some, reaching your 40s, 50s, 60s,… SafeHomeDIYFebruary 24, 2023
Fitness Health The 4 Worst Fitness Habits That Cause Muscle Fatigue as You Age As you continue to grow older, maintaining and building up your physical… SafeHomeDIYFebruary 23, 2023
Fitness Health 5-Minute Exercises You Should Do After 40 To Regain Balance Loss of balance is a major concern when it comes to the… SafeHomeDIYFebruary 23, 2023
Culture Health Jane Fonda Is Not ‘Scared of Dying’—but She Does Have a Major Regret in Life At 85, Jane Fonda thinks a lot about death—and she’s not necessarily… SafeHomeDIYFebruary 22, 2023
Food & Nutrition Health Weight Loss 4 Foods Preventing You From Losing Weight in Your 40s With each passing year, it seems like putting on weight becomes much… SafeHomeDIYFebruary 21, 2023
Fitness Health The Best Arm-Strengthening Exercises for Seniors If you’re a senior, then you likely know that building and maintaining… SafeHomeDIYFebruary 21, 2023
Food & Nutrition Health 6 Superfoods That Can Help Slow Aging After 40, Say Dietitians Aging can be a beautiful thing, and it is ultimately something we… SafeHomeDIYFebruary 16, 2023
Fitness Health The Slim-Down Workout You Need at 50 To Get Your Body Back to 40 With each passing decade, it’s natural to compare your current self to… SafeHomeDIYFebruary 16, 2023
Fitness Health What a Daily Strength Training Habit Does to Your Body After 50 If you’re no longer in your 40s and are anxious to improve… SafeHomeDIYFebruary 15, 2023
Fitness Health The Top 5 Exercises for Carpal Tunnel Syndrome If you deal with carpal tunnel syndrome (CTS), you know how debilitating… SafeHomeDIYFebruary 14, 2023
Fitness Health Jane Fonda Shared a Simple Tip for Fighting Depression as You Get Older Jane Fonda’s passion for exercise is only getting stronger as she gets… SafeHomeDIYFebruary 13, 2023
Fitness Health The Best Strength Training Workout for Stronger Muscles After 40 Sculpting strong, toned muscles is an incredibly popular fitness goal—and for good… SafeHomeDIYFebruary 10, 2023
Fitness Food & Nutrition Health A Doctor’s 10 Habits To Do at 60 To Feel Younger Than Your Age Sixty can be an astounding stage of life. By the time you… SafeHomeDIYFebruary 7, 2023
Food & Nutrition Health 10 Foods The Longest-Living People in the World Eat Every Day Let’s face it, there are many things about the way we eat… SafeHomeDIYFebruary 7, 2023
Fitness Health 6 Exercises You Need To Do Regularly in Your 60s To Stay in Shape Growing older means tweaking your fitness routine. How so? Well, you want… SafeHomeDIYFebruary 7, 2023
Fitness Health 5 Strength Exercises That Drastically Change Your Body Shape After 50 Growing into your older self can be a tough transition. Not only… SafeHomeDIYFebruary 5, 2023
Fitness Health 5 Bad Exercise Habits That Increase Your Risk of Injury After 50 We will all experience many various changes unique to each of us… SafeHomeDIYFebruary 3, 2023
Fitness Health 5 Exercise Habits That Are Wrecking Your Body After 40 Picking up bad exercise habits—along with good ones—is not out of the… SafeHomeDIYJanuary 26, 2023
