Fitness Health Feel Much Younger Than Your Age With These 7 Simple Tips, Expert Says As the saying goes, “Age is just a number.” But when you… SafeHomeDIYOctober 12, 2022
Health Signs You’re Allergic to What You Just Ate It is estimated that 32 million Americans have food allergies, with the… SafeHomeDIYOctober 11, 2022
Health What Drinking Alkaline Water Really Does to Your Body If you aren’t familiar with alkaline water and its touted benefits, you… SafeHomeDIYOctober 11, 2022
Health 5 Healthiest Drinks To Give You Energy Do you suffer from the 3 o’clock slump and need to run… SafeHomeDIYOctober 8, 2022
Fitness Health What Rowing Does to Your Body, Like World Record-breaking Damian Browne If you want to reap the rewards of getting a full-body workout,… SafeHomeDIYOctober 6, 2022
Health 5 Drinking Habits That Increase Your Osteoporosis Risk Osteoporosis, a disease that makes your bones weaker and more likely to… SafeHomeDIYOctober 4, 2022
Food & Nutrition Health The Most Crucial Eating Habits for Stronger Muscles, According to a Dietitian From competitive weightlifters and other professional athletes to those who simply enjoy… SafeHomeDIYOctober 3, 2022
Health 5 Worst Side Effects of Cooking with Canola Oil Canola oil, is it friend or foe? Regardless of what you may… SafeHomeDIYOctober 2, 2022
Health The #1 Best Drink for Your Kidneys, Says Dietitian You can think of your kidneys as your body’s water boys. Like… SafeHomeDIYSeptember 30, 2022
Food & Nutrition Health 7 Unhealthiest Midwestern Foods to Always Say “No” To Beer cheese, fried cheese curds, cookie salad—these Midwestern favorites may be mouth-watering,… SafeHomeDIYSeptember 30, 2022
Health The #1 Best Post-Workout Drink, Says Trainer Working out boasts plenty of benefits—everything from controlling your weight to helping… SafeHomeDIYSeptember 29, 2022
Food & Nutrition Health The 4 Worst Condiments for Blood Sugar, According to a Dietitian High blood sugar can stem from many factors, including stress, lack of… SafeHomeDIYSeptember 28, 2022
Food & Nutrition Health Butter, Margarine, Ghee, or Vegan Butter—Which Is Healthier? Maybe for you, it’s that ooey-gooey butter that starts to melt on… SafeHomeDIYSeptember 27, 2022
Health The Best Yogurt To Lower Your Cholesterol, Dietitians Say Yogurt can be a part of your diet if you’re watching your… SafeHomeDIYSeptember 27, 2022
Health The Best Electrolyte Drinks & Powders to Keep You Hydrated All Day Have you ever felt extremely thirsty, fatigued or dizzy, or seen dark-colored… SafeHomeDIYSeptember 23, 2022
Food & Nutrition Health Little-Known Snacking Habits That Can Increase Your Heart Disease Risk Heart disease can be a terrifying thing to be mindful of as… SafeHomeDIYSeptember 20, 2022
Health Weight Loss 57 Healthy Weight Loss Dinner Recipes for Super Busy Weeknights When you’re trying to lose weight, it’s important to not only eat… SafeHomeDIYSeptember 19, 2022
Food & Nutrition Health The Best Store-Bought Desserts for Blood Sugar If you have a sweet tooth, you know that skipping sweets simply… SafeHomeDIYSeptember 19, 2022
Food & Nutrition Health The Best Snacks for Bone Health, According To A Dietitian One in three women and one in five men over the age… SafeHomeDIYSeptember 18, 2022
Health 4 Ways to Stop Bloating Before It Starts We have all been there: the uncomfortable bloat that leaves you distended… SafeHomeDIYSeptember 18, 2022