5 Best Drinking Habits for High Blood Pressure, Say Dietitians

If you are either dealing with or at risk of high blood…

22 Tips to Lose Belly Fat Without Dieting

A slimmer waist, flat stomach, healthier body, and reduced risk of chronic…

Chris Hemsworth Shares His #1 Eating Habit

When you think of fitness goals, Chris Hemsworth probably comes to mind.…

The #1 Best Diet To Lower Breast Cancer Risk, New Study Suggests

When it comes to the best eating habit to lower your risk…

5 Eating Habits That Keep Hailey Bieber So Fit

With the launch of Hailey Bieber’s beauty brand, it’s become more obvious…

8 Best Breakfast Habits for High Blood Pressure, Say Dietitians

If you have high blood pressure or worry about developing hypertension, pull…

5 Healthy Eating Habits Ariana Grande Swears By

Actress turned pop star, now back to actress in the upcoming Wicked…

4 Drinking Habits That Slow Your Metabolism at Any Age, Says Dietitian

What you sip can play a role in your metabolism, or the…

4 Worst Breakfast Habits To Avoid if You Have High Cholesterol

High cholesterol may seem harmless, as there are no signs or symptoms,…

#1 Best Eating Habit to Lower Blood Sugar, Say Dietitians

What you eat, when you eat, and how much you eat can…

Drinking Habits That Are Aging You Faster, Say Dietitians

Trying to maintain your youthful glow feels harder and harder as you…

6 Healthy Living Secrets Cher Follows To Feel Amazing At 76

Just one look at Cher’s Instagram and it’s obvious that the pop…

5 Snacking Habits to Avoid if You Have High Cholesterol

Snacking can certainly impact your health and your waistline—but it doesn’t have…

6 Best Eating Habits To Reduce Inflammation as You Age, Say Dietitians

In case you haven’t heard, chronic inflammation is believed to be a…

6 Worst Breakfast Habits Aging You Faster, Say Dietitians

If looking young and feeling healthy is important to you, all of…

How Jane Seymour Stays Fit At 71

Jane Seymour’s latest Instagram swimsuit pic left fans stunned. The 71-year-old actress…

5 Worst Eating Habits for Arthritis After 40, Say Dietitians

When you’re in your 20s, the idea of throwing your back out…