Food & Nutrition Health This 5-Day Meal Plan Can Improve Your Heart Health According to the American Heart Association, plaque buildup in your arteries begins… SafeHomeDIYFebruary 24, 2023
Health Heart Attack vs. Heart Failure: Here’s How to Tell the Difference It’s important to protect our hearts, and we’re not talking in the… SafeHomeDIYFebruary 16, 2023
Food & Nutrition Health 21 Best Foods To Lower Blood Pressure, Says Dietitian It’s normal for your blood pressure readings to fluctuate throughout the day,… SafeHomeDIYFebruary 15, 2023
Food & Nutrition Health 9 Best Foods & Drinks for Heart Health, Say Dietitians February marks the official beginning of American Heart Month. This initiative to… SafeHomeDIYFebruary 3, 2023
Health Leslie Jordan Died of ‘Sudden Cardiac Dysfunction’—Here’s What That Means Leslie Jordan’s cause of death has been confirmed: The Emmy Award–winning actor… SafeHomeDIYJanuary 20, 2023
Fitness Health 5 Best Cardio Exercises To Keep Your Heart Young as You Age We all know cardiovascular exercise is important for heart health, yet so… SafeHomeDIYJanuary 20, 2023
Food & Nutrition Health 5 Cheeses You Can Still Eat if You Have High Cholesterol, Say Dietitians You’ve probably heard the motto, “everything in moderation.” This, of course, applies… SafeHomeDIYJanuary 20, 2023
Benefits of Hazelnuts (Filberts) for the Heart and Brain It’s not breaking news that tree nuts — like the hazelnut —… SafeHomeDIYDecember 14, 2022
Health When Does Shortness of Breath Signal a Heart Problem? It’s pretty well-known that chest pain is a possible sign of heart trouble—but… SafeHomeDIYDecember 12, 2022
Fish Oil Benefits for Cancer, ADHD, Pregnancy & More Out of 12 dietary, lifestyle and metabolic “preventable causes of death” that… SafeHomeDIYNovember 16, 2022
Food & Nutrition Health These Dairy Products May Affect Your Heart Differently, Study Says When it comes to milk, cheese, and butter, you might choose to… SafeHomeDIYNovember 6, 2022
Health Drinks To Avoid During the Holidays if You Have High Blood Pressure The holidays can be a tricky time to navigate if you have… SafeHomeDIYNovember 4, 2022
Dragon Fruit Benefits, Including for Anti-Aging and Heart Health Although it may sound like it belongs in a fairytale or story… SafeHomeDIYNovember 3, 2022
Health 11 Easy, Heart-Healthy Recipes To Make for Dinner Tonight Maybe heart disease runs in your family, or you’ve recently been told… SafeHomeDIYNovember 1, 2022
Health 6 Fast-Food Breakfast Orders to Avoid If You Have High Blood Pressure We all have those mornings—the ones when your alarm didn’t go off,… SafeHomeDIYOctober 18, 2022
Food & Nutrition Health 3 Foods Secretly Raising Your Cholesterol Over Time If you’ve been told by a doctor that you have high cholesterol… SafeHomeDIYOctober 17, 2022
Black Tea Benefits the Heart, Digestion and Stress Levels Tea is actually the most consumed beverage worldwide after water, so it’s… SafeHomeDIYOctober 14, 2022
Food & Nutrition Health 7 Ugly Side Effects of Eating Red Meat Every Day There are many opinions when it comes to red meat consumption. While… SafeHomeDIYOctober 11, 2022
Arginine Benefits Heart Health and Exercise Performance L-arginine (or arginine) is a type of amino acid, and as we… SafeHomeDIYOctober 11, 2022
Food & Nutrition Health What Happens to Your Body When You Eat Blueberries Every Day With their gorgeous blue hue and satisfyingly sweet taste, blueberries are one… SafeHomeDIYOctober 9, 2022
